Counseling

Dr. Xyzeidria Ensley is an author and owner of XYZ Wellness.  She holds a PhD in Clinical Counseling, is a Licensed Professional Counseling (LPC) in Tennessee, and is a Certified Coach.  Dr. Ensley's vast counseling experience deals with issues regarding Self-Esteem, Grief and Loss, Anger Management, Women Issues and Relationship Challenges just to name a few.  Dr. Ensley is passionate about inspiring women to live from a space of purpose, gratitude and self-care. 

 

If you are seeking support on your path towards an empowered and fulfilling life, Dr. Ensley will walk alongside you as a compassionate source of empathy, objectivity, and accountability throughout your process. 

Dr. Ensley endeavors to empower and equip individuals to be the best they can be for themselves, their children, their families, and the world. This process is achieved through individual counseling, leadership training, and life coaching. 

Dr. Ensley’s philosophy is that every person has the ability to achieve a greater dimension of life satisfaction through emotional, mental, and spiritual transformation. Based on this understanding,

Dr. Ensley utilizes a strengths-based client-centered approach to therapy that includes cognitive behavior therapy, narrative therapy, and evidenced-based holistic methods to meet the diverse needs of each individual.

Xyzeidria 

My Story

Individual therapy is recommended for the treatment of various problems that do not involve the inclusion of a spouse, partner, or family member. However, a partner or family member may occasionally join a session for the benefit of education and support.

  • Anger Management

  • Anxiety

  • Communication/Conflict

  • Depression 

  • Divorce recovery

  • Self-esteem

Psychotherapy

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